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Sesame Crusted Chicken with Wasabi Cream Sauce

Manitoba Chicken Producers
This stunning dish looks beautiful on the plate thanks to a black-and-white sesame seed crust. Wasabi sour cream served on the side will impress your guests with its adventurous flavour. Serve with an Asian-inspired vegetable slaw.
Serves
Serves 4
This stunning dish looks beautiful on the plate thanks to a black-and-white sesame seed crust. Wasabi sour cream served on the side will impress your guests with its adventurous flavour. Serve with an Asian-inspired vegetable slaw.
Sesame Crusted Chicken with Wasabi Cream Sauce
4
boneless, skinless chicken breasts, filets removed
4
1/3 cup
teriyaki sauce
75 mL
1
egg white(s), lightly beaten
1
1/3 cup
black sesame seeds
75 mL
2/3 cups
white sesame seeds
150 mL
1/2 - 1 tsp
wasabi (Japanese horseradish), prepared
2.5 - 5 mL
1/2 cup
light sour cream
125 mL
2 tsp
lemon juice
10 mL
1/2 tsp
lemon, grated rind
2.5 mL
Preparation
Serves
Serves 4
  
Cook time : 20 min
 | 
Preparation time : 5 min
Sesame Crusted Chicken with Wasabi Cream Sauce
1
Put chicken breasts between 2 sheets of wax paper and pound chicken until slightly flattened. Pour teriyaki sauce into a sealable plastic bag, add chicken and close bag. Turn bag so that sauce has a chance to coat each piece of chicken. Refrigerate for up to 24 hours.
2
Combine wasabi, sour cream, lemon juice and rind and beat until smooth. Cover and refrigerate until serving time.
3
Preheat the barbecue to medium heat.
4
Mix black and white sesame seeds on a plate. Remove chicken from teriyaki sauce and throw out bag. Pat chicken with paper towel to remove extra sauce.
5
Dip each piece in beaten egg then coat with sesame seeds, pressing the seeds into the chicken. Transfer chicken to a wax paper lined pan and let stand for 10 minutes to allow the coating to set.
6
Grill for 5-7 minutes per side with the lid down or until a meat thermometer reads 165ºF (74ºC). Serve immediately with wasabi cream sauce on the side.
Notes: Black sesame seeds are available at Oriental grocery stores. If you prefer, use 1 cup (250 mL) of white sesame seeds instead. Wasabi is Japanese horseradish. It is green and spicy. Prepared wasabi is a ready-to-use paste that comes in a tube. Add more or less wasabi depending on your desire for heat.


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