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Developed for CFC by Nancy Guppy, RD, MHSc
These unique “muffins” are a protein-rich way to start your day! Combining eggs, cheese, and chicken, these are perfectly portable for breakfast on the run.
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This healthy, protein-rich dish makes the perfect breakfast on the go! It’s an excellent way to brighten up a hectic morning.
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Developed for CFC by Nancy Guppy, RD, MHSc
Using leftover mashed potatoes as part of the next day's breakfast is an old fashioned time saver. If you don't need a gluten free version, substitute whole wheat flour.
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Developed for CFC by Nancy Guppy, RD, MHSc
Try our easy and hearty dish that gets full flavour from common breakfast favourites. Look for chicken sausages at butcher's and grocery stores.
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Egg Farmers of Canada
This protein packed breakfast will not only give you that energy boost to get you through the day, but will keep you feeling full until lunch time.
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